Monday, November 1, 2021

ULTIMATE DIET, and it's not even a diet

 If you are like me you probably are looking for the easiest diet with guaranteed results. 

After three years with great results, I think I found the ULTIMATE DIET of all diets. 

Intermittent Fasting is not even a diet. It's scheduled eating and fasting time periods in your day. And the best thing is, you can also try different diets with it.